Daily speaking practice

Become a better speaker
in 4 minutes a day.

14 playful drills that train public speaking and presentation skills - clarity, pacing, storytelling, persuasion, stage presence, vocal delivery, audience engagement, Q&A recovery, and pitching under pressure. Press play, speak, level up.

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Loved by speakers, interviewers, and anxious humans.
Rapid Fire Autocomplete2 min
Rapid Fire Analogies2 min
Triple Step3 min
Timerflexible
Conductor3 min
Autocomplete with Breath2 min
The Pitch1 min
Yes, And2 min
Tongue Twister Gym2 min
Story Builder90 sec
Devil's Advocate90 sec
One Breath1 min
Word Relayparty
Speaker Bingoparty
Rapid Fire Autocomplete2 min
Rapid Fire Analogies2 min
Triple Step3 min
Timerflexible
Conductor3 min
Autocomplete with Breath2 min
The Pitch1 min
Yes, And2 min
Tongue Twister Gym2 min
Story Builder90 sec
Devil's Advocate90 sec
One Breath1 min
Word Relayparty
Speaker Bingoparty

Skills you'll build

Every public speaking & presentation skill that matters.

Trained across 14 drills - impromptu speaking, presentation structure, delivery, and everything in between.

⚑Impromptu speaking🧱Presentation structureπŸ“–Storytelling🎯Pitching🌟Stage presenceπŸŽ™οΈVocal deliveryπŸ₯Pacing & rhythm🌬️Breath control🧹Eliminating filler wordsβœ‚οΈClarity & concisionπŸ’¬PersuasionπŸ‘₯Audience engagementπŸ‘”Executive presenceπŸ›ŸQ&A recovery🎭Improv & yes-and🎀Handling tough questionsπŸ”₯Confidence under pressureπŸ”€TransitionsπŸ—£οΈArticulation🧠Reducing overthinking

Why public speaking practice

Most people freeze when it matters.

Meetings, interviews, toasts, first dates - the voice in your head is sharp, and the one in the room is slow. That gap closes with reps.

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Overthinking kills flow

You know what you want to say. Then your brain edits mid-sentence and the words stumble.

😢

Filler words on loop

Um, uh, like, basically - the crutches that undercut what you actually mean.

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No one ever taught this

School gave you essays, not elevator pitches. You're expected to know already.

The stakes

Speaking skills change the trajectory of your career.

The research is brutal. The good news: this is the most trainable skill you have.

+0%

Strong communicators out-earn their peers

Workers with top-rated communication skills earn significantly more over a career. The gap widens at every promotion level.

Harvard Business Review

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Top reason execs get promoted

Communication skills are cited as the #1 factor in leadership advancement - 7Γ— more than technical ability.

Forbes Leadership Study

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Of people fear public speaking

Three in four adults rank speaking anxiety above heights, spiders, and even death. The most common professional phobia.

National Institute of Mental Health

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Of career success is communication

Stanford and Harvard research finds that 85% of career success comes from well-developed soft skills - with speaking at the top.

Stanford Research Institute

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Better interviews with better speaking

Candidates rated higher on verbal fluency receive job offers 40% more often - even when qualifications are identical.

Journal of Applied Psychology

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More likely to be seen as a leader

People who speak clearly are 2.3Γ— more likely to be perceived as competent, trustworthy, and promotable.

MIT Sloan Management Review

β€œThe number one skill that distinguishes the most successful people is the ability to communicate effectively.”

- Warren Buffett

How it works

Three minutes.
That's the whole thing.

Open the app, pick a game, speak for three minutes, close the app. That's the entire loop - nothing to schedule, no one to meet, no audience watching. Most speaking advice is about what to do during the talk. This is about what you do on the other 99% of days.

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Step 1

Pick a drill

14 short games, each built to train one specific skill - clarity, pacing, storytelling, improv, breath control, persuasion, stage presence. Pick what you need today. Start with the four free games; unlock the rest when you're ready.

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Step 2

Press play

You get a random prompt. A timer starts. You speak out loud - no script, no audience, no one watching. Live transcription runs underneath so we can count words, flag filler words (um, like, you know), and measure your pace in real time. The session ends before the resistance kicks in.

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Step 3

Level up

Every session earns XP and adds to your streak. Your history tracks fillers per minute, words per minute, and how you're improving week over week. Fluency turns out to be a habit, not talent - and three minutes a day compounds much faster than it feels like it should.

Why three minutes

The format is the point.

Short beats long. Thirty minutes once a week feels heroic and does nothing. Three minutes every day changes how you sound by week three. Reps compound; intensity doesn't.

No audience removes the panic. The reason you freeze in meetings is novelty - you rarely do the thing. Do it daily in private and the novelty ends.

Constraints force growth. A 15-second prompt with a stop-watch beats rambling in the shower. Each game drills one specific muscle - pacing, clarity, improv, recovery.

Data you can actually see. Words per minute, filler words, coverage. Not vibes. You know if you're improving because the numbers move.

14 games

Each drill trains one skill.

Clarity. Pacing. Storytelling. Persuasion. Stage presence. Vocal delivery. Improv. Breath control. Executive presence. Pitching. Audience engagement. One at a time, for a few minutes a day.

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Real feedback, instantly

Every session scores your pace, filler words, and output. No vague praise - just numbers you can improve, session after session.

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Practice in your language

7 fully-translated languages. 23 supported for live transcription. Train in the tongue you actually speak.

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Streaks that stick

Show up once a day to keep the fire alive. XP, levels, league promotions. Just enough gamification to bring you back.

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Play with friends

Hot-seat multiplayer modes. Pass the phone, catch each other's filler words, build absurd stories together.

Serious practice, playful format

Small numbers. Big compounding.

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Playable games
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Languages
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Minutes a day
∞
Ways to grow

What early users say

Short sessions, real change.

β˜…β˜…β˜…β˜…β˜…4.9 averageΒ·247+ reviews
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β€œI used to freeze in meetings. After two weeks of rapid-fire drills, my first-time answers stopped sounding like drafts.”

ML
Mara L.
Product Manager
β˜…β˜…β˜…β˜…β˜…

β€œTriple Step is genuinely addictive. It's the first practice app I actually open every day without forcing myself.”

DR
Dev R.
Startup Founder
β˜…β˜…β˜…β˜…β˜…

β€œCut my filler-word count in half in ten days. The transcript-after-each-session is the hack.”

PS
Priya S.
Keynote Speaker
β˜…β˜…β˜…β˜…β˜…

β€œUsed this before a panel interview. First time in years I wasn't rehearsing answers in my head while the other person talked.”

JK
Jordan K.
Senior Engineer
β˜…β˜…β˜…β˜…β˜…

β€œMy students love it. I assign 5 minutes before debate club. Their warm-up alone has changed how they argue.”

AM
Alba M.
High School Teacher
β˜…β˜…β˜…β˜…β˜…

β€œI thought I was a confident speaker. Two sessions of Conductor humbled me and then actually made me better.”

TW
Tomasz W.
Sales Director
β˜…β˜…β˜…β˜…β˜…

β€œFinally something that treats speaking like a skill, not a personality trait. The scoring keeps me honest.”

RP
Riya P.
Lawyer
β˜…β˜…β˜…β˜…β˜…

β€œAs someone with ADHD, the 15-second turns are perfect. Long enough to say something, short enough to stay sharp.”

FO
Finn O.
Designer
β˜…β˜…β˜…β˜…β˜…

β€œI used to freeze in meetings. After two weeks of rapid-fire drills, my first-time answers stopped sounding like drafts.”

ML
Mara L.
Product Manager
β˜…β˜…β˜…β˜…β˜…

β€œTriple Step is genuinely addictive. It's the first practice app I actually open every day without forcing myself.”

DR
Dev R.
Startup Founder
β˜…β˜…β˜…β˜…β˜…

β€œCut my filler-word count in half in ten days. The transcript-after-each-session is the hack.”

PS
Priya S.
Keynote Speaker
β˜…β˜…β˜…β˜…β˜…

β€œUsed this before a panel interview. First time in years I wasn't rehearsing answers in my head while the other person talked.”

JK
Jordan K.
Senior Engineer
β˜…β˜…β˜…β˜…β˜…

β€œMy students love it. I assign 5 minutes before debate club. Their warm-up alone has changed how they argue.”

AM
Alba M.
High School Teacher
β˜…β˜…β˜…β˜…β˜…

β€œI thought I was a confident speaker. Two sessions of Conductor humbled me and then actually made me better.”

TW
Tomasz W.
Sales Director
β˜…β˜…β˜…β˜…β˜…

β€œFinally something that treats speaking like a skill, not a personality trait. The scoring keeps me honest.”

RP
Riya P.
Lawyer
β˜…β˜…β˜…β˜…β˜…

β€œAs someone with ADHD, the 15-second turns are perfect. Long enough to say something, short enough to stay sharp.”

FO
Finn O.
Designer
β˜…β˜…β˜…β˜…β˜…

β€œBooked more intro calls after a week because I stopped rambling. My opening is tight now. Wild ROI for a free app.”

ZH
Zoe H.
Freelance Writer
β˜…β˜…β˜…β˜…β˜…

β€œSpeaker Bingo at a team offsite was the funniest ten minutes of the quarter. Also, humbling. Would do again.”

MB
Marcus B.
Engineering Manager
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β€œThe Pitch mode is absurdly useful for VC meetings. I practice random nonsense and real pitches feel trivial by comparison.”

AN
Aditi N.
Founder
β˜…β˜…β˜…β˜…β˜…

β€œNon-native English speaker. I use this to think faster in my second language without sounding rehearsed. Game changer.”

LV
Lucas V.
Consultant
β˜…β˜…β˜…β˜…β˜…

β€œI practice before voice-over recording sessions. One Breath and Tongue Twister Gym are warm-ups I actually enjoy.”

KR
Kai R.
Voice Actor
β˜…β˜…β˜…β˜…β˜…

β€œMy therapist recommended something for social anxiety. This turned out to be it. Low stakes, real reps, actual progress.”

SD
Sam D.
Software Developer
β˜…β˜…β˜…β˜…β˜…

β€œEvery Toastmasters meeting I show up to, someone asks what I've been doing differently. This app, quietly.”

EF
Eleanor F.
Operations Lead
β˜…β˜…β˜…β˜…β˜…

β€œTen days in and my streak is what keeps me opening it. I'm weirdly proud of my little fire emoji.”

BA
Ben A.
Student
β˜…β˜…β˜…β˜…β˜…

β€œBooked more intro calls after a week because I stopped rambling. My opening is tight now. Wild ROI for a free app.”

ZH
Zoe H.
Freelance Writer
β˜…β˜…β˜…β˜…β˜…

β€œSpeaker Bingo at a team offsite was the funniest ten minutes of the quarter. Also, humbling. Would do again.”

MB
Marcus B.
Engineering Manager
β˜…β˜…β˜…β˜…β˜…

β€œThe Pitch mode is absurdly useful for VC meetings. I practice random nonsense and real pitches feel trivial by comparison.”

AN
Aditi N.
Founder
β˜…β˜…β˜…β˜…β˜…

β€œNon-native English speaker. I use this to think faster in my second language without sounding rehearsed. Game changer.”

LV
Lucas V.
Consultant
β˜…β˜…β˜…β˜…β˜…

β€œI practice before voice-over recording sessions. One Breath and Tongue Twister Gym are warm-ups I actually enjoy.”

KR
Kai R.
Voice Actor
β˜…β˜…β˜…β˜…β˜…

β€œMy therapist recommended something for social anxiety. This turned out to be it. Low stakes, real reps, actual progress.”

SD
Sam D.
Software Developer
β˜…β˜…β˜…β˜…β˜…

β€œEvery Toastmasters meeting I show up to, someone asks what I've been doing differently. This app, quietly.”

EF
Eleanor F.
Operations Lead
β˜…β˜…β˜…β˜…β˜…

β€œTen days in and my streak is what keeps me opening it. I'm weirdly proud of my little fire emoji.”

BA
Ben A.
Student

Simple pricing

Free forever. Or go deep.

Four games are free without an account. Unlock the other ten + party modes whenever you're ready.

Free

Forever, no card.

$0
  • βœ“4 core games, forever
  • βœ“Live transcription
  • βœ“Filler-word + pace scoring
  • βœ“Streaks, XP, levels
  • βœ“No account required
Most popular

Yearly

Save over 50%.

$29/year

Just 8Β’ a day β˜•

  • βœ“All 14 games unlocked
  • βœ“Party modes with friends
  • βœ“Advanced drills (Conductor, Breath, more)
  • βœ“Priority on new games
  • βœ“Cancel anytime
Best value

Lifetime

Pay once. Yours forever.

$49once

The price of one night out 🍸

  • βœ“Everything in Yearly
  • βœ“Pay once, keep forever
  • βœ“All future games included
  • βœ“Advanced analytics
  • βœ“Founding member perk

FAQ

Quick answers.

How is this different from Yoodli, Orai, or just using ChatGPT voice mode?+
Those tools are built around one use case: preparing a specific speech, then getting scored. Useful, but you only open them when you have a talk. We're the opposite: a daily gym. Fourteen short games that drill one speaking muscle each - improv, recovery, pacing, breath, persuasion, stage presence. Three minutes, no audience, on a streak. When a real talk comes up, you already have the reps. Also: we do prep too (Real Practice), so you get both.
Will this actually work for me, or is it just another app I'll abandon?+
Be honest with yourself - it's three minutes. If you can't do three minutes, you weren't going to fix your speaking anyway. The sessions are short on purpose: they're over before the resistance kicks in. Most users hit a 5-day streak in week one because nothing stops them. Habit beats motivation; format beats willpower.
I've tried Toastmasters, coaching, and YouTube. Why would this be different?+
Coaching gives you feedback. Toastmasters gives you performance. YouTube gives you theory. None of them give you the one thing that actually rewires how you speak: reps. Raw minutes of live, slightly-uncomfortable talking, under mild time pressure. That's what this is - optimized for reps, everything else is the bonus.
I freeze up the moment I have to speak in public. Can this actually fix that?+
Yes - this specifically. Freezing is a trained response: your brain panics because the situation feels novel. Drill enough random-prompt sessions (Single Topic, Rapid Fire, Triple Step, Devil's Advocate) and the novelty fades. You'll still feel the adrenaline - that doesn't go away - but your mouth keeps going on autopilot. That's the whole unlock.
I have a specific talk, pitch, or interview coming up. Can I rehearse it here?+
Yes - Real Practice is built exactly for that. Paste your script or pitch outline, set a target duration, and you get an auto-scrolling teleprompter, a live transcript, filler/pace metrics, and optional AI feedback on coverage, clarity, and pacing. Best used the night before: three runs back-to-back, each cleaner than the last.
How soon will I actually see results?+
Week one: you'll feel more fluid - fewer ums, less mid-sentence panic. Weeks 3–4: visible change in how you come across (calmer, clearer, more confident) - this is when friends start noticing. Miss days and the curve flattens; the daily streak isn't gamification fluff, it's literally the mechanism. Three minutes every day beats thirty minutes once a week, every time.
Can't I just practice in the shower for free?+
You absolutely can - and it helps. But try it: most people last 45 seconds before getting bored and giving up. A random prompt you didn't choose, a running timer, and a transcript scoring you afterwards all exist to do one thing: keep you talking when you'd rather stop. That's the whole moat. Shower rehearsal is freeform; this is reps with a rep counter.
I'm introverted and the idea of speaking makes me cringe. Will I hate this?+
The whole design is built around you. No audience. Ever. It's your voice, your device, and three minutes in a room by yourself. The awkward first takes stay between you and the microphone - we don't even upload them. The people who get the most out of speaking practice are almost always the ones who most dread public performance. This is the zero-stakes version.
Is my voice recorded or uploaded anywhere?+
By default: no audio or video leaves your device. Ever. Live transcription uses your browser's built-in speech engine - no Anthropic, no OpenAI, no cloud. If you opt into the AI coach, we send the text transcript (not audio) of that one session to an AI provider for feedback, then throw it away. You can turn video recording on per-session and save takes as memories - those stay on your device unless you explicitly sync.
Does this work on my phone?+
Yes - the web app runs on iOS Safari and Android Chrome. Mic access works, live transcription works, Real Practice works. Some of the party modes feel better on a laptop where everyone can see the prompt, but the solo games (which is most of them) are perfect one-handed on a phone.
English isn't my first language. Does this still help?+
Probably more than it helps native speakers. You're drilling fluency without anyone grading you. Seven languages have fully-translated prompts (English, Spanish, French, German, Italian, Portuguese, Hungarian); 16 more are supported for live transcription while using English prompts.
What's actually in Premium vs free?+
Free forever: 4 starter games, unlimited sessions, your streak and XP, cross-device sync. Premium unlocks: the other 10 games, party modes, Real Practice (your own speeches and pitches), the AI coach feedback, and advanced analytics. $29/year or $49 lifetime. If you cancel, you keep your account and the 4 free games - you never lose your history.
🎀

Speak like a future
version of yourself.

Three minutes a day, starting right now. No email, no credit card, no download.